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Introducing Solids & Sleep After hearing a few oohs and aah's whenever I mention how to avoid pooping at 5 am and its correlation to certain foods, I thought it would be good to do a post on how...
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Deluxe Pancakes or Waffle Recipe 2 cups All-purpose Flour 1 tbsp Baking Powder 1 tsp Salt 3 tbsp Sugar 4 Eggs 1 1/4 cups of Milk 1/2 cups of coconut oil (or olive oil or melted butter) Instructions: In a...
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Kids Can be Choosy. Change the way you offer foods will help you reach the suggested daily goals of Fruits and Vegetables.

I am always trying to offer more vegetable in my children's daily meals. My secret is blended soups. With the right recipes they won't even ask what's in it. This Creamy Carrot Soup is Vegan and delicious also a basic recipe you could spice up with different flavors like mild curry. Is you little one just starting solids? You can steam the carrots before starting the soup remove some of the carrots from the group and mash them slightly.
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