Today I am building from one ingredient, the lovely, wonderful and in season Avocado!
I am building because, even though I make Organic Purees for little ones, I love the idea of Avocado being her first food. The flavor is not too strong the texture is soft and the nutrient list long. It is the perfect first food when you are sitting at the table, in my opinion and the meals for the bigger people in the family are delicious with avocado!
Here are a few ideas of meals using avocado, for breakfast, lunch and dinner.
For the little one smashed avocado.