The Benefits of Drinking Green Coconut Water
High in electrolytes, Coconut Water from the Green Coconut is natures PowerAid. High in potassium and magnesium Coconut Water is wonderful for those who suffer from muscle cramps.
Feeling tired? Instead of an afternoon coffee or caffeinated beverage, drink a nice cold glass of Coconut Water to relieve your fatigue. First trimester of pregnancy? Drinking a glass of coconut water can help relieve you of fatigue with out adding caffeine into your day as well as alleviate morning sickness. Remember, to not replace regular water with coconut water, bring it in as an addition to your daily consumption of water.
There is some research our there that coconut water can help prevent Urinary Tract Infections and improve Kidney Function.
Remember to drink the Coconut Water from the Green Coconut and as fresh as you can find it. If you cannot find fresh green coconut to drink, here is a link that reviews brands of coconut water. www.juicing-for-health.com the link is helpful in deciphering which brands have no added sweeteners and are closest to the authentic flavor of the real thing!
Information sourced from www.babycenter.in